Ryan Thomson : Personal Trainer Since 2006

NASM : Certified Personal Trainer, Certified Kettlebell Instructor, TRX Suspension Instructor, AHA CPR Instructor

Working with each individual, Ryan finds the optimal workout to improve conditioning and overall health. He specializes in muscular endurance,core strength, circuit training, and explosive power. His training methods promote optimal muscular integration using functional movements. He also works as a full-time for the Portland Fire Department.