Elite Sports Performance

Tri-Planar Movement for Athletic Durability and Recovery

In affiliation with Sports Science Solutions located of Exeter, NH.

Specializing in Golf and Hockey

Back Cove Personal Fitness offers athletes interdisciplinary solutions to resolve chronic injury and improve overall durability. Professional, collegiate, and high school athletes experience more freedom of movement, less tension, and experience fewer compensations with our data driven approach. We gather metrics using proprietary technology before and after each intervention session in order to validate our methods and demonstrate success. Below is an actual example that demonstrates the value of our unique training protocols.

BEFORE TRAINING: Experiencing hip and shoulder impingement.

Golf athlete, Allison presents with a bias of the pelvis in the transverse plane during gait: RED LINE

AFTER TRAINING : More balanced movement, more resilient athlete.

After training with Sports Science Solutions, Allison exhibits more balanced transverse plane movement during gait and is better able to follow cues from her golf coach.

Coaching Movement with Hockey Athletes: Islanders Junior Team

Pricing in Portland, ME

$250 Initial 90 Minute Evaluation

$165/hr follow-up appointments

Travel Pricing

$1,500 Amateur Day Rate plus travel (Individuals or Teams)

$2,500 Professional Day Rate plus travel (Individuals or Teams)

Contact Us Today!

To set up your initial training session.

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