Patty Grennon: Personal Trainer Since 2012

NASM: Certified Personal Trainer, AFAA: Certified Group Fitness, Zumba, Cardio Kickboxing Instructor; B.A. University of Maine

With a passion for health and wellness, Patty brings to each client session more than a decade of experience in the fitness field. Her goal is for clients to discover their own personal body potential. She believes that age is only a number, and the only limitations people have are the ones they place on themselves. Through individual program design, clients can regain optimal levels of endurance, strength, flexibility, balance and power.

“Personal Training with Patty makes me feel stronger, healthier and more confident.  I really appreciate having her as a motivator and supporter to guide my health and fitness journey.”
-Cindy Makowiecki