B.S. Exercise Science 1997, Postural Restoration Trained: Postural Restoration Institute, Certified Strength and Conditioning Specialist: NSCA, Certified in Applied Functional Science: Gray Institute, Certified Personal Trainer: NASM, Corrective Exercise Specialist: NASM, Senior Fitness Specialist: NASM, 3D Movement Analysis and Performance System Certified: Gray Institute

Jeff is the owner of Back Cove Personal Fitness and a Fitness Rehab Specialist.  He is a Postural Restoration Trained specialist, Certified Strength and Conditioning Specialist (CSCS), Certified Personal Trainer, Corrective Exercise Specialist, and Senior Specialist from the National Academy of Sports Medicine, and also holds certification as a Certified Applied Functional Science specialist. Jeff graduated from Skidmore College in 1997 and has been licensed as an Emergency Medical Technician for 20 years. Jeff specializes in injury recovery, fitness rehab, fitness for older adults, postural imbalances, and metabolic recovery.

Jeff's continuing education has included:

2016
Certified Strength and Conditioning Specialist: National Strength and Conditioning
Certificate in Biomechanics of Assisted Stretching: American Council on Exercise
Cervical Revolution, Advanced Integration, Fitness and Movement: Postural Restoration Institute

2015
Advanced Integration : Postural Restoration Institute
Impingement and Instability : Postural Restoration Institute
Integrating Principles of Postural Restoration into Performance and Rehabilitation
3D Movement Analysis and Performance System Certified: Gray Institute

2014
Running Kinematics and Gait Analysis : Cross Country Education Seminars
Myokinematics : Postural Restoration Institute
Bridging the Gap : Anatomy Trains
Walking the Lines Gait Analysis : Anatomy Trains

2013
Certification in Applied Functional Science : Gray Institute
Pelvis Restoration : Postural Restoration Institute
Corrective Exercise Specialist : National Academy of Sports Medicine

2012
Postural Respiration : Postural Restoration Institute

2011
Chain Reaction Seminar : Gray Institute
Corrective Exercise Seminar : National Academy of Sports Medicine

2010 and prior
Functional Movement Screen FMS Level 1
Senior Populations Specialist : National Academy of Sports Medicine
Perform Better Summit (2 years)
Neuromuscular Re-Education : Cross Country Education Seminars