Personal Training: Home | Office | Studio

No matter where an individual falls on the fitness spectrum, our personal trainers will assess the major movements of your body that provide the basis for motion. Then, we'll keep your body challenged with new exercises and workout protocols, so improvements are steady and noticeable. At Back Cove Personal Fitness,  you can expect the exercises to be varied and engaging with every workout.

VIDEO TESTIMONIALS

 

FREE Initial Session

1st Session:
• Assess Risk Factors for Exercise and Health History
• Assess Major Movements of the Body
• Determine Baseline Fitness Level
• Set Appropriate Short & Long Term Goals
• Overview of our Road Map to Success!

Pricing: Studio

Single Personal Training $77 / hour
Bulk Personal Training: 10 Sessions $690
Group Training for 2-4 people $97 / hour
Bulk Group Training: 10 Sessions $920

PRICING REFLECTS CHANGES EFFECTIVE JULY 1, 2012

 

Pricing: In Home Training / Mobile Fitness Personal Training

Private Personal Training $112.50 / hour
Bulk Personal Training: 10 Sessions $1,020
Group Training $138 / hour
Bulk Group Training: 10 Sessions $1,275

 

Contact us today to set up your FREE initial training session

Have more questions?
Read our Frequently Asked Questions....