PERSONAL TRAINING: Studio | Virtual Online

No matter where an individual falls on the fitness spectrum, our personal trainers will assess the major movements of your body that provide the basis for motion. Then, we’ll keep your body challenged with new exercises and workout protocols, so improvements are steady and noticeable. At Back Cove Personal Fitness,  you can expect the exercises to be varied and engaging with every workout.

VIDEO TESTIMONIALS

Initial Session

1st Session:
• Assess Risk Factors for Exercise and Health History
• Assess Major Movements of the Body
• Determine Baseline Fitness Level
• Set Appropriate Short & Long Term Goals
• Overview of our Road Map to Success!

Pricing: Studio/ or Virtual Online

Single Personal Training $92/ hour
Bulk Personal Training: 10 Sessions $840
Group Training for 2 people $118 / hour
Bulk Group Training: 10 Sessions $1,120

PRICING REFLECTS CHANGES EFFECTIVE OCTOBER 15, 2019

Pricing: In Home Training / Mobile Fitness Personal Training

Private Personal Training $138 / hour
Bulk Personal Training: 10 Sessions $1,250
Group Training $170 / hour
Bulk Group Training: 10 Sessions $1,565
CONTACT US TODAY!

To set up your initial training session.

Have more questions?
Read our Frequently Asked Questions….